Get Back to Moving - Without Long Waits, or Guesswork

We help active adults eliminate pain

We help active adults eliminate pain and return to sport in weeks - not months - through one-on-one, performance based physical therapy.

  • No insurance required
  • Same-week appointments
  • Clear plan + timeline
  • One-on-one with a Doctor of Physical Therapy

Prioritize your health – even with a busy schedule or tight budget.

We are your personalized Physical Therapy Solutions in Missouri City, TX for Your Health and Well-Being.

πŸ‘‰ Book a free strategy session

Who this is for?

This is for you if:

  • You're active (gym, pickleball, golf, running, lifting)
  • You've tried PT, rest, injections, or "just stretching" and it didn't work
  • You don't want to be passed between PT aides
  • You value results over endless visits
  • You want a clear answer: "Can this be fixed and how fast?"

 

This is NOT for you if:

  • You're only looking for the cheapest visit
  • You want insurance to dictate your care
  • You're okay waiting weeks to start

 

πŸ‘‰ Book your Free Strategy Session
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The Problems We Fix

We Commonly Help With: Shoulder Pain, Low back pain, Hip & Knee Pain, Sports Injuries that "never fully healed", Neck pain, Pain that limits workouts, travel, or hobbies

Schedule your appointment today and start feeling better tomorrow
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Success! Chelsea Finds Complete Relief from Neck Pain

Testimonial for Zero Excuses Physical Therapy

How We're Different

Why ZeroXPT Works When Traditional PT Doesn't

Traditional PT

  • 2-3 Patients at once
  • Techs doing most of the session
  • Insurance limits care
  • Vague timelines

ZeroXPT

  • 100% one-on-one care
  • Every session with a Doctor of PT
  • Care based on your goals, not insurance
  • Clear plan, timeline, and outcomes

We are conveniently located in the Sugar Land - Missouri City, Texas area and serving Fort Bend and surrounding Houston communities.

CLICK HERE FOR OUR SERVICES

How It Works

Your Path with Physical Therapy

Step 1: Free Strategy Session

  • We identify the real cause of your pain and whether we can help-honestly.

Step 2: Custom Recovery Plan

  • You'll get a clear roadmap with timelines, expectations, and investment up front.

Step 3: Execute & Return to Activity

  • We guide you step-by-step until you're back doing what you love - stronger than before

 


Results

βœ¨πŸŒοΈπŸ“ Lou (shoulder): after seeing some positive results with PT, he began a 6 week program with Zero XPT to resolve his shoulder pain to keep him in the game as a pickleball player.

πŸ’ͺ πŸ‹οΈ Dan (shoulder): able to pick up his 25lb grandson this week without thinking about it!

πŸ’ͺ πŸ‹οΈ  Ray (back): Ray was limited by back pain and stiffness, but through physical therapy she eliminated her pain and achieved new personal records in squatting, significantly increasing her strength

 βœ¨πŸŒοΈEllie (back) : Ellie’s severe back pain significantly decreased with physical therapy, and she continues to progress through PT strength and conditioning.

 

CLICK HERE FOR OUR SERVICES
Schedule your appointment today and start feeling better tomorrow
Book your Free Call

Meet Dr. Reuben James Cero

Your dedicated physical therapist in Missouri City, TX

At Zero Excuses Physical Therapy, Dr. Reuben James Cero is committed to helping you move better and feel your best. With a personalized approach, he ensures each session is tailored to meet your unique needs, making your health and well-being the top priority.

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Zero Excuses Physical Therapy

Welcome to Zero Excuses Physical Therapy, your trusted partner on the path to recovery and wellness. Conveniently located inside Fit Avenue at 2200 FM 1092 Rd Suite A, Missouri City, TX 77459, we proudly serve the communities of Houston, Rosenberg, Friendswood, Sugar Land, Pearland, Manvel, League City, Richmond, Meadows Place, South Houston, Pasadena, Stafford, Pecan Grove, Fresno, Sienna, Telfair, Lexington Colony, Sweetwater, and Stafford Oaks.

Your Path to Health

Whether you are facing a sports injury, seeking pain relief, or require specialized care, our experts are here to help. With services ranging from vestibular physical therapy to sports physical therapy, we cater to all your rehabilitation needs.

Why Choose Us?

  • Professional Expertise: Our team includes top physical therapists committed to your well-being.
  • Innovative Techniques: From cupping therapy to more traditional methods, we offer the latest in therapeutic practices.
  • Flexible Options: Take advantage of our virtual physical therapy services for convenient, remote support.

Our Services

  • Orthopedic Rehabilitation
  • Balance and Vestibular Therapy
  • Sports Injury Recovery
  • Occupational Therapy

Get In Touch

Are you ready to start your comeback? Contact us today at dr.reubenjames@gmail.com or call us at +13468670003. Ask for a physical therapist near me in Missouri City and book today!