Recovery Services Overview

Cupping Sugar Land Physical Therapy Myofascial Decompression (MFD)
Dry Needling Sugar Land Dry Needling
Instrument-Assisted Soft Tissue Mobilization (IASTM) in Missouri City Soft Tissue Mobilization (IASTM)

Dry Needing, Scraping, and Cupping

Zero Excuses PT offers dry needling, scraping, and cupping as recovery services on location in Missouri City.

These specialized techniques used in recovery services help you:

  • Reduce pain and discomfort: These techniques can target muscle knots, fascial restrictions, and inflammation, leading to pain relief.
  • Improve mobility and range of motion: By addressing stiffness and tightness, these services can help you move more freely.
  • Accelerate healing and recovery: They can promote blood flow, reduce swelling, and support the body's natural healing processes after injury or intense activity.
  • Manage muscle tension and stiffness: Whether from exercise or daily life, these techniques can help release tight muscles.
  • Enhance athletic performance: By optimizing recovery and movement, these services can contribute to better athletic outcomes.
  • Address specific musculoskeletal conditions: They can be used as part of a treatment plan for issues like tendinitis, muscle strains, and back pain.
Dr. Reuben James Cero

Dr. Reuben James Cero

PT, DPT

Physical Therapy, Recovery Therapy

Introducing Dr. Reuben James O. Cero, a leading doctor of physical therapy known for his hands-on approach and expertise in sports rehabilitation and pelvic floor therapy. His company, Zero Excuses Physical Therapy, strives to provide clients with an all encompassing and holistic approach to achieving their goals.

Whether recovering from injury or surgery, Reuben’s patient-centered techniques have helped countless individuals get back on their feet and thrive. His dedication to personalized care ensures that each treatment plan is tailored to fit his patients’ unique needs and goals.

Dr. Reuben has a 3-step process to help patients reach that next level:

1 - ZERO pain, 2 - ZERO weakness, and 3 - ZERO EXCUSES!

Recovery Therapy

Only Dry Needling, Cupping, Scraping/Graston, Assisted Stretching, Myofascial Release, and adjustments.



Book by Treatment

Dr. Reuben James Cero

We specialize in a comprehensive suite of manual therapies, including dry needling, cupping, scraping, and much more, enabling us to effectively address various musculoskeletal conditions and meet the unique needs of each patient.